My New Alternative To Worry

My new alternative to worry is meditation and so far it has been exceedingly benefiting. I learnt about meditation few days ago during which my worry status was killing me...i worried about everything and nothing but now that's like half way solved because I meditate.

I found out that the same amount spent on worrying over one's problem is exactly the same as the one used in meditating over the word of God or over nothing.

Easy and fun!